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Relaxing Outdoor

​"A Personalized Program to Transform your Mind and Body".

Initial Evaluation

60 MINUTES EVALUATION

Includes

$110

  • Comprehensive nutrition and lifestyle assessment.

  • Discuss health goals

  • Gain professional recommendations for maximizing health and wellness goals

PACKAGES

PACKAGES

 Programs

ENGAge

Includes 

8 Weeks​

  • Comprehensive nutrition and lifestyle assessments

  • Customized lifestyle and nutrition plan based on your unique needs.

  • Practical tips for managing your stress, engaging in physical activities, and making healthy food choices.

  • Unlimited email for questions and concerns

OPTIMIZE

Includes 

12 Weeks​

  • Comprehensive nutrition and lifestyle assessment

  • Customized lifestyle and nutrition plan based on your unique needs.

  • Practical tips for managing your stress, engaging in physical activities, and making healthy food choices. 

  • Meal plans and recipes. 

  • laboratory result review and recommendations

  • Unlimited email for questions and concerns

MAXIMIZE

maintenance package

$59/month â€‹

  • Monthly membership provides ongoing support and accountability services via Zoom calls.

  • You get the option for a 1- 60-minute session or 2- 30-minute sessions per month.

  • Must have completed either Enage or Optimize packages

WE NOW ACCEPT 


HSA & FSA PAYMENT CARDS
You can use your HSA (Health Savings Account)or FSA (Flexible Spending Account ) to pay for your health and weight loss packages. 

MEDICAL DISCLAIMER - The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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