Health coaching focused on chronic disease prevention, management, and reversal.

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Join my free Facebook group to get support and connect with other like-minded women interested in living a healthy lifestyle.

About Sarah

I am a Family Nurse Practitioner and a Health Coach. I have over 16 years of combined experience in Cardiology, Internal medicine, Gastroenterology, and Mental health. I am passionate about health and wellness and lifestyle medicine.

I am a wife and a mom to 2 lovely children.


My goal is to equip my clients with the tools and knowledge needed to make healthy lifestyle changes, lose weight, and feel confident.

We all want to be healthy and this means having more energy, feeling good about your body, not counting calories, and not starving ourselves to lose weight.

I help professional women who are done 'dieting" reclaim their health and body through healthy lifestyle changes. 
My goal is to help you lose weight, regain your confidence, have more energy, and guide you to be the best version of yourself. 

I look forward to working with you!




My schedule was quite busy, and my schedule was hectic. I worked late hours and ate late at night, which contributed to my weight gain. Sarah helped me develop a plan...

—  B.A.


Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 678-379-8383


©2021 by Unlayered Wellness

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